Just your typical college kid running, lifting, riding, crossfitting, and eating clean to avoid the freshman 15! Passion for fruit, fitness, and delicious recipes.
Delicious sugar-free and calorie-free sweetener to make your day a little sweeter.
Recipe for a delicious spread to remind you of your favorite cinnamon raisin swirl bread.
These cashews, in all of their flavored goodness, will change your life.
Not all peanut butters are created equal.
Tropical plantains and earthy cassava are the bases for these crunchy snacks from Artisan Tropic.
“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”
Here is a collection of links to my honest product reviews from samples from a variety of companies. These products are all clean or paleo and each provide excellent benefits. I always look at reviews before buying products, so here is a one-stop place for reliable reviews.